Wheatgrass: Wheatgrass juice is one of the most nutrient dense super foods which is made from young blades of wheatgrass. This can be drank as a daily supplement to protect and heal the body from many different health problems.
Here are few facts and benefits of wheatgrass juice for health.
Top 10 Benefits Of Wheatgrass Juice:
1.Healthy Blood: Wheatgrass juice can help to build healthy blood cells and hemoglobin, as it rich in chlorophyll. This is natural green pigment found in plants which is very quickly absorbed and can fight anaemia and boost circulation in body.
2.Ulcerative Colitis: those who suffer with gastric ulcers, ulcerative colitis of inflamed colon should drink wheatgrass juice on a daily basis. This has been shown to help heal the internal skin inside the body and heal these problems.
Drinking this also protects against colon damage, rectal bleeding and may reduce the risk of colon cancer.
3.Digestive Health: this juice is also recommended for those with digestive problems as it helps the stomach to break down food and absorb nutrients. The chlorophyll and enzymes in wheatgrass soothe inflammation and help relieve acid reflux, Indigestion, heartburn, GERD and irritable bowel syndrome.
4.Lung Function: the chlorophyll in wheatgrass juice can help to dissolve scar tissue in the lungs from smoking and breathing in harmful gases. By soothing inflamed tissue, and helping to build hemoglobin, it helps to raise oxygen levels in the body.
This is excellent if you have asthma or shortness of breath often.
5.Joint Health: if you use a high quality wheatgrass juice that has been grown on an ancient sea bed, then the juice will be high in trace minerals. These will help to strengthen the joints and connective tissue, especially with age. The chlorophyll will also reduce inflammation in the body and help to relieve join pain, arthritis and fibromyalgia.
6.Chemotherapy: those who are undergoing chemotherapy treatment with cancer may consider drinking this regularly. It has been shown in some studies to help strengthen the body against damage caused by chemo.
And may also help to boost the effectiveness of the treatment.
7.Oral Health: those who suffer with painful gums, receding gums, tartar and heavy plaque build up on the teeth can use wheatgrass juice as a natural mouthwash. Swish a shot of wheatgrass juice around the mouth for 3 minutes in the morning and then swallow.
This destroys harmful bacteria in the mouth, helping to protect and heal the gums and teeth.
8.Energy Production: Wheatgrass grown on fertile grounds can pull many trace minerals through its roots into the plant. This is then converted to bioavailable forms of minerals which humans can digest and absorb. Trace minerals support energy production in the body and are involved with thousands of different enzyme processes.
9.Weight Loss: if you are trying to lose weight, the key lesson is to first become healthy and weight loss is natural result. Cutting out junk foods is important, but loading up on healthy nutrients is equally important. Wheatgrass juice is an excellent choice for a daily tonic as it is rich in nutrients.
This will help you to reduce cravings, promote weight loss and restore health to your entire body.
10.Skin Health: the complex phytonutrients glutathione and chlorophyll in wheatgrass helps to clear up skin conditions like ace, rosacea and dermatitis. Skin problems are usually a symptom of inflammation in the intestines, whereas this drink helps to cure this.
We also recommend cod liver oil for skin health.
Conclusion: as you can see wheatgrass juice has some incredible health benefits for human body, especially when taken on a daily basis. By adding this in your daily routine you can heal and protect your body and live a happy and healthier life style.
Thank You..!!!
