Blood: blood is an important component of our body that performs various functions like providing important nutrients and oxygen to various parts of the body and carrying waste and carbon dioxide away from those cells, which is vital for proper functioning of other organs. It is essential to keep your blood free from toxins and impurities.
Here are some foods that can help remove toxins and cancerous cells from the blood stream.
Top 7 Foods To Purify Blood Naturally:
1.Garlic: garlic adds a wonderful flavor to any dish, whether raw or in powdered form. It has anti inflammatory properties and can help lower your cholesterol and blood pressure. High blood pressure can harm the blood vessels in the kidney, so it's a good idea to keep it in check.
2.Apples: Apples contain a high amount of a soluble fiber known as pectin. Soluble fiber helps regulate your blood sugar levels. Since high blood sugar can damage your kidneys, anything that helps keep it in check will have an indirect positive effect on kidney health.
3.BeetRoots: these are packed with antioxidants and other beneficial nutrients. Beets are an excellent way to protect your body from free radicals and stimulate the liver to eliminate more toxins out of your blood stream.
4.Blueberries: blueberries are incredibly high in antioxidants, which can protect the liver from damage. Animal studies have found that whole blueberries can help keep the liver healthy. You can snack on blueberries fresh or frozen, or mix them into yogurt, oatmeal, or a smoothie.
5.Dandelion: it acts as a diuretic, which means it increases the amount of water moving through your kidneys. This in turn helps filter out waste from the blood. At least one recent study has also found that dandelion could be beneficial for liver function. The best way to enjoy dandelion is to brew a tea using dandelion leaves, flowers or root.
6.GreenTea: studies show that drinking green tea may improve the health of the liver, reduce fat deposits in the liver and possibly ward against liver cancer. The biggest benefits are seen in people who drink at least three cups a day.
7.Ginger: Ginger may help improve your body's control of blood sugar. Studies have also shown that ginger can help treat non-alcoholic fatty liver disease. Fresh or powdered ginger can add flavor to certain dishes or you can drink it as a tea.
Conclusion: simply add all the above foods in your daily diet and these all purify your blood. Stay healthy live a happy and healthier life.
Thank You..!!!
